Can positivity improve your health?
Let’s start by explaining that when I talk about positivity that I don’t mean telling someone to ‘cheer up’ or ‘pull themselves together’. I’ve been in the situation where I…
Feeling Stuck? It could be your monkey brain.
Ever felt ‘stuck’? Like your current way of doing things isn’t yielding any positive results but you can’t seem to shift into the next gear. Maybe you’ve slipped into habits…
Listen and Relax
Listen and Relax You can now listen and relax to my support audio via streaming services Youtube and Soundcloud. For a limited time you'll have access to the same audio…
Change Your Habits
What would you change? Knowing what sparks our habits is a simple and powerful way of stopping them in their tracks. Imagine the willpower of having to put that cake…
So What is Solution Focused Hypnotherapy?
An excellent blog post from a colleague that I thought I could share with you on what exactly we do. If you would like anymore information then you can use…
The Support CD
Hypnotherapy Audio I now offer the ability to buy the support CD audio I use for clients. Relax and Realisation uses a combination of relaxing alpha music and positive guided…
Hypnotherapy, Therapy and Meditation Audio
Hypnotherapy, Therapy and Meditation Audio https://youtu.be/WfoUlouAATo Relax and Realisation uses a combination of relaxing alpha music and positive guided meditation that includes positive affirmations. The MP3 runs for 30 minutes giving…
Hypnotherapy for Help with Migraines in Manchester
Hypnotherapy for Help with Migraines in Manchester The impact that migraines can have on your life is often overlooked by employers and the general public. They can all to easily…
Can You Train Your Brain?
Can You Train Your Brain? Can you train your brain? Austin’s speed and accuracy seem almost superhuman but in actual fact his skill comes from focus and repetition. We all…
Hypnotherapy for sports motivation
Hypnotherapy for sports motivation in Manchester Are you looking to improve that time, golf swing, serve or preparing for a triathlon? Solution Focused Hypnotherapy is tailored to the individual and…
