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Free Relaxation Audio

Subscribe to our mailing list and get your FREE Relaxation Audio. * indicates required Email Address * First Name Last Name My Relaxation / Support Audio uses a combination of…
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Hypnotherapy

Hypnotherapy Manchester

Looking for Hypnotherapy in Manchester? I’m your local Solution Focused Hypnotherapist! I practice from both Central Manchester and South Manchester and serve areas of Stretford, Urmston, Sale, Didsbury, Chorlton, Trafford,…
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Testimonials

Greater Manchester Hypnotherapy Testimonials Adam * ** Before visiting Ben I always struggled trying new foods, I would become extremely anxious. After only 3 fortnightly sessions with Ben I have…
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Blog

Listen on Spotify

You can now listen to my support audio - Lasting Change on Spotify by using the link below. https://open.spotify.com/album/5JKKXRz1WazSdBbGJYqxdd Lasting change uses a combination of relaxing alpha music and positive…
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Blog

Happiness

Happiness What is it? Happiness is lots of things to lots of people. To some it’s success, to others it’s having family close and to others it’s about having everything…
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Blog

Does it work?

What is CORP? I use CORP (CPHT Outcomes Research Programme) software with clients to track their progress. The client takes a small amount of time at the end of each…
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Happy Pumpkin Day
Blog

Happy Pumpkin Day

Don’t let your fears control you this Halloween Halloween can be a time to let your hair (wig) down, an excuse for a party or to have some family fun…
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Seasonal Affective Disorder

Seasonal Affective Disorder. Around 29% of Britons will be affected this winter by Seasonal Affective Disorder (SAD). Sometimes referred to as ‘Winter Depression’ it’s reported that the symptoms of SAD…
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Blog

What is a phobia?

“To the man who is afraid everything rustles” – Sophocles You are not alone! Many of us have elements that make us uncomfortable when we come into contact with them.…
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