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Blog

Listen and Relax

Listen and Relax You can now listen and relax to my support audio via streaming services Youtube and Soundcloud. For a limited time you'll have access to the same audio…
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Blog

Change Your Habits

What would you change? Knowing what sparks our habits is a simple and powerful way of stopping them in their tracks. Imagine the willpower of having to put that cake…
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Blog

Love and Compassion

Can the mind effect the body? In short Yes! In-fact simply by being loving and compassionate to both ourselves and others (including pets) we can feel measurable health benefits. The…
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Hypnotherapy audio
Blog

The Support CD

Hypnotherapy Audio I now offer the ability to buy the support CD audio I use for clients. Relax and Realisation uses a combination of relaxing alpha music and positive guided…
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