Hypnotherapy for new and expectant fathers
Whether you’re a first time dad or a growing family pregnancy and new arrivals can be a stressful time. You may feel isolation, relationship issues, excessive worry or you may just need a safe space to talk, to focus on the positives and take some time to yourself to relax.
We use a solution focused approach combined with a pinch of hypnosis to help you realise you ‘best hopes’ for both the sessions and your future goals. I offer a safe, calm and non-judgmental space to help you to come up with new solutions, new positive habits and new perspectives that help you move towards whatever you are looking for.
It may be that you’ve found yourself drinking more than you’d like, smoking more or eating more to help cope with the big changes that are happening. Maybe you are struggling to rein in troublesome thought patterns or you’d like to feel more confident about the big day or the future.
I’m here to support you and get you back to feeling like the expert in your own life. Get in touch today to have a chat about whether hypnotherapy could help you.