An interesting look at how understanding the brain can give you a more mindful perspective.
TEDx talk given by David Rock in Tokyo in 2009.
A bit more information
Ben Gaskell is a Clinical Hypnotherapist working with clients who suffer from anxiety, stress, low mood and phobias. He practices from Stretford and Deansgate, Manchester and serves the areas of:
Altrincham, Stockport, Trafford, Urmston, Didsbury, Sale, Chorlton.
Deansgate, Northern Quarter, Spinning fields.
Further details can be found on the ‘getting here’ or ‘contact’ page. For more information on how Ben at Greater Manchester Hypnotherapy can help you please call 07756 932 702 or email Ben@greater-manchester-hypnotherapy.com.