therapy

Merry Christmas
Blog

Merry Christmas

I'd like to thank all the fantastic clients and supporters that have made 2017 such a great year! I look forward to seeing what 2018 has to bring. Merry Christmas…
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Blog

59 Seconds

59 Seconds: Think a little, change a lot by Richard Wiseman I first read 59 seconds around 5 years ago. It was an impulse buy from one of those ‘recommend…
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Blog

Seasonal Affective Disorder

Seasonal Affective Disorder As we see the first flakes of snow and the nights draw in it’s important to remember that Christmas isn’t always a happy time. Seasonal Affective Disorder…
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Blog

Why Therapy?

Just as you don't need to have health problems to go to the gym, therapy (whether hypnotherapy based, person centred, cognitive behavioural or transactional) doesn't just have to benefit those…
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What We Do.

How can Solution Focused Hypnotherapy help you? Whilst there is no magic pill that can 'cure' issues such as Depression, Anxiety or Insomnia, with Solution Focused Hypnotherapy and a commitment…
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