Supervision for Hypnotherapists
If you're a solution focused hypnotherapist looking for supervision look no further. As well as practising Solution Focused Hypnotherapy I'm am now a level 5 qualified supervisor based in Sretford,…
What will you bring to 2018?
At this time of year we often wonder what the next 12 months will bring. This year though why not ask what you can bring to 2018! 'The future is…
Seasonal Affective Disorder
Seasonal Affective Disorder As we see the first flakes of snow and the nights draw in it’s important to remember that Christmas isn’t always a happy time. Seasonal Affective Disorder…
Why Therapy?
Just as you don't need to have health problems to go to the gym, therapy (whether hypnotherapy based, person centred, cognitive behavioural or transactional) doesn't just have to benefit those…
What does anxiety feel like?
The first thing we noticed is that she ate very little. She became moody, hard to judge, would jump at the slightest sounds and hid herself away as much as…
Happy Pumpkin Day
Don’t let your fears control you this Halloween Halloween can be a time to let your hair (wig) down, an excuse for a party or to have some family fun…
Seasonal Affective Disorder
Seasonal Affective Disorder. Around 29% of Britons will be affected this winter by Seasonal Affective Disorder (SAD). Sometimes referred to as ‘Winter Depression’ it’s reported that the symptoms of SAD…
