Free 30 Minute Consultation
For the remainder of the year I'm going to be trialling a FREE 30 minute initial consultations so that we can get straight on to working to support your journey…
What is Resilience?
What is Resilience? I thought I'd share a few videos about what resilience is and how we can build our own. Working with clients I often find that as we…
Episode 5 – Frederick No Friends
Just a quick update on the latest episode of my podcast 'A Spoon Full of Theory'. In this episode Jeni and I discuss how a smell can doom you to…
Testimonial – Health Anxiety
It's always great to see clients doing well and to be part of that journey. 'Before meeting Ben I had been suffering from an intense health anxiety for a good…
Testimonial – Smoking Cessation
It's always great to get feedback from clients especially when they've done so well in such a short time. The below is from a client that came for a single…
A Rampage of Giant Lobsters
This month Jeni and Ben are joined by clinical hypnotherapist and author of 'Good Grief' Dipti Tait (@Dipnotherapy). In this episode we talk about our colourful brains, how to achieve…
Rewards – Make a lasting change.
According to a study carried out by Richard Wiseman for his book 'Quirkology' only 10% of us will actually achieve that new years resolution. I think we probably all know…
A Spoon Full of Theory
I'm very pleased to announce that today sees the release of our first episode of 'A Spoon Full of Theory', a monthly podcast I've put together with my colleague Jeni…
More Testimonials
I've received some great testimonials this week so thought I would share them here with you. I'd also like to thank my clients for sharing their experiences. It not only…
