Free 30 Minute Consultation
For the remainder of the year I'm going to be trialling a FREE 30 minute initial consultations so that we can get straight on to working to support your journey…
Rewards – Make a lasting change.
According to a study carried out by Richard Wiseman for his book 'Quirkology' only 10% of us will actually achieve that new years resolution. I think we probably all know…
More Testimonials
I've received some great testimonials this week so thought I would share them here with you. I'd also like to thank my clients for sharing their experiences. It not only…
Make a change
Some people use ‘rock bottom’ to build a solid foundation and that takes amazing strength and courage! But you don’t have to reach those lows to start making changes. If…
Books, Books, Books
I thought I'd share with you a selection of books that have come in really useful in the therapy room. *Please note that these are affiliate links to amazon -…
Thinking outside of your box
It's your safe space. In here nobody wants anything from you, nobody expects anything from you, you can just be... I think its important to have somewhere you can 'just…
