Seasonal Affective Disorder
Seasonal Affective Disorder As we see the first flakes of snow and the nights draw in it’s important to remember that Christmas isn’t always a happy time. Seasonal Affective Disorder…
Why Therapy?
Just as you don't need to have health problems to go to the gym, therapy (whether hypnotherapy based, person centred, cognitive behavioural or transactional) doesn't just have to benefit those…
Hypnotherapy Manchester
Looking for Hypnotherapy in Manchester? I’m your local Solution Focused Hypnotherapist! I practice from both Central Manchester and South Manchester and serve areas of Stretford, Urmston, Sale, Didsbury, Chorlton, Trafford,…
What does anxiety feel like?
The first thing we noticed is that she ate very little. She became moody, hard to judge, would jump at the slightest sounds and hid herself away as much as…
Lasting Change
After a difficult year, the excess of Christmas or with hope for the year approaching we often reflect on what we would change about ourselves and our lives. New Year’s…
Merry Christmas
I'd like to thank you all for visiting the site during 2016 and look forward to an amazing new year in 2017! Now is the time to make that lasting…
Happy Pumpkin Day
Don’t let your fears control you this Halloween Halloween can be a time to let your hair (wig) down, an excuse for a party or to have some family fun…
Seasonal Affective Disorder
Seasonal Affective Disorder. Around 29% of Britons will be affected this winter by Seasonal Affective Disorder (SAD). Sometimes referred to as ‘Winter Depression’ it’s reported that the symptoms of SAD…
