Merry Christmas
I'd like to thank all the fantastic clients and supporters that have made 2017 such a great year! I look forward to seeing what 2018 has to bring. Merry Christmas…
Seasonal Affective Disorder
Seasonal Affective Disorder As we see the first flakes of snow and the nights draw in it’s important to remember that Christmas isn’t always a happy time. Seasonal Affective Disorder…
Why Therapy?
Just as you don't need to have health problems to go to the gym, therapy (whether hypnotherapy based, person centred, cognitive behavioural or transactional) doesn't just have to benefit those…
What does anxiety feel like?
The first thing we noticed is that she ate very little. She became moody, hard to judge, would jump at the slightest sounds and hid herself away as much as…
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