anxiety

Blog

A Dyson On Your Face

This month Ben and Jeni are joined by clinical hypnotherapist, supervisor and lecturer Jane Fox. She brings her experience as a clinical research associate in the pharmaceutical industry to our…
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makeachange
Blog

Make a change

Some people use ‘rock bottom’ to build a solid foundation and that takes amazing strength and courage! But you don’t have to reach those lows to start making changes. If…
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Blog

Know your GABA

When we first meet (and usually within the first 5 minutes) you'll likely find me talking about the 3 P's - Positive Activity, Positive Thought and Positive Interaction. I use…
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Blog

Hello June!

I've had some great client sessions recently and seen some big and small changes - all equally impressive. Clients are working hard and coming up with their own solutions. This…
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Blog

Getting Results

We record your session outcomes every week so that you can see how our often fun and relaxing sessions impact your happiness, confidence and achievement.   Over the past 12…
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