Free 30 Minute Consultation
For the remainder of the year I'm going to be trialling a FREE 30 minute initial consultations so that we can get straight on to working to support your journey…
What is Resilience?
What is Resilience? I thought I'd share a few videos about what resilience is and how we can build our own. Working with clients I often find that as we…
A Dyson On Your Face
This month Ben and Jeni are joined by clinical hypnotherapist, supervisor and lecturer Jane Fox. She brings her experience as a clinical research associate in the pharmaceutical industry to our…
Testimonial – Health Anxiety
It's always great to see clients doing well and to be part of that journey. 'Before meeting Ben I had been suffering from an intense health anxiety for a good…
Make a change
Some people use ‘rock bottom’ to build a solid foundation and that takes amazing strength and courage! But you don’t have to reach those lows to start making changes. If…
Know your GABA
When we first meet (and usually within the first 5 minutes) you'll likely find me talking about the 3 P's - Positive Activity, Positive Thought and Positive Interaction. I use…
New Testimonials
IK * ** It appears I’m naturally very fit and I can still make use of that. The idea of wasting that natural ability is driving me on. And the…
Thinking outside of your box
It's your safe space. In here nobody wants anything from you, nobody expects anything from you, you can just be... I think its important to have somewhere you can 'just…
Hello June!
I've had some great client sessions recently and seen some big and small changes - all equally impressive. Clients are working hard and coming up with their own solutions. This…
Getting Results
We record your session outcomes every week so that you can see how our often fun and relaxing sessions impact your happiness, confidence and achievement. Over the past 12…
- 1
- 2
