Looking for Hypnotherapy in Eccles? I’m your local Solution Focused Hypnotherapist!
What is Solution Focused Hypnotherapy?
With elements of Psychological Brief Therapy, Neuro Linguistic Programming, Cognitive Behavioural Therapy and an understanding Neuroscience; Solution Focused Hypnotherapy works in co-ordination with a clients commitment to give a positive and healthy intervention.
The initial consultation is possibly the most important of all the sessions and provides not only valuable specific information but also a platform from which to build the proceeding therapy work. You will also receive a support CD / MP3 at this session. This CD is a great way to practice the relaxation techniques we will use in therapy and also lays down a positive starting position from which to make those important changes and get the ‘real you’ back.
Standard Solution Focused Hypnotherapy sessions last around 50 minutes to an hour and comprise of talking therapy, an understanding of the brain and it’s impact on our daily lives and trance. These sessions aim to engage your Anterior Cingulate Cortex and a create positive/healthy pathways in the brain.
Who can it help?
There are no shortcuts! Client participation and commitment is key in the treatment of issues such as Anxiety, Depression, Stress, Insomnia, Weight Control, Nail-Biting, Bruxism, and many more.. Take a look at our what we do page for more examples or call 07756 932 702 for a chat about how I can help you.
Still Not Sure or Just Interested?
You can also find more information about me – HERE
I have a Diploma in Solution Focused Hypnotherapy (DSFH) and am a member of the Association for Solution Focused Hypnotherapy (AfSFH) and the Complimentary & Natural Healthcare Council (CNHC). I also have a full enhanced DBS certificate for working with children and vulnerable adults and am insured by Holistic Services Insurance.
Thank you for your interest,