I now offer the ability to buy the support CD audio I use for clients.
Relax and Realisation uses a combination of relaxing alpha music and positive guided meditation that includes positive affirmations.
The MP3 runs for 30 minutes giving plenty of time for you to drift in this calm and relaxing soundscape.
Do: Find a comfortable place to relax and enjoy this Mp3. Can be used before bed as an aid to calm and restful sleep.
Don’t: Use whilst driving or operating machinery.
I also have the background audio for both use in practice and as an extended licence available – HERE
If you’d like more information please call 07756 932 702 or get in touch HERE.
Ben Gaskell DSFH AfSFH-Reg CNHC-Reg is a Solution Focused Hypnotherapist based in the Stretford area of Greater Manchester, serving the local and surrounding areas of Urmston, Didsbury, Sale, Chorlton, Hale, Altrincham, Trafford and Central Manchester. Further details can be found on ‘getting here’ or my ‘contact’ page. For more information on Greater Manchester Hypnotherapy please call 07756 932 702.