Hypnotherapy audio

The Support CD

Hypnotherapy Audio

I now offer the ability to buy the support CD audio I use for clients.

Relax and Realisation uses a combination of relaxing alpha music and positive guided meditation that includes positive affirmations.

The MP3 runs for 30 minutes giving plenty of time for you to drift in this calm and relaxing soundscape.

Do: Find a comfortable place to relax and enjoy this Mp3. Can be used before bed as an aid to calm and restful sleep.

Don’t: Use whilst driving or operating machinery.


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I also have the background audio for both use in practice and as an extended licence available – HERE

If you’d like more information please call 07756 932 702 or get in touch HERE.

Ben Gaskell DSFH MNCH (Reg.) CNHC-Reg is a Solution Focused Hypnotherapist based in the Stretford area of Greater Manchester, serving the local and surrounding areas of Urmston, Didsbury, Sale, Chorlton, Hale, Altrincham, Trafford and Central Manchester. Further details can be found on ‘getting here’ or my ‘contact’ page. For more information on Greater Manchester Hypnotherapy please call 07756 932 702.

A bit more information

Ben Gaskell is a Clinical Hypnotherapist working with clients who suffer from anxiety, stress, low mood and phobias. He practices from Stretford and Deansgate, Manchester and serves the areas of:


Altrincham, Stockport, Trafford, Urmston, Didsbury, Sale, Chorlton.


Deansgate, Northern Quarter, Spinning fields.

Further details can be found on the ‘getting here’ or ‘contact’ page. For more information on how Ben at Greater Manchester Hypnotherapy can help you please call 07756 932 702 or email Ben@greater-manchester-hypnotherapy.com.