What does anxiety feel like?
The first thing we noticed is that she ate very little. She became moody, hard to judge, would jump at the slightest sounds and hid herself away as much as…
New Therapy Room
I'm very happy to announce that our new Garden Room in Stretford is available for initial consultations and Solution Focused Hypnotherapy sessions. If you'd like to book in a session…
Listen on Spotify
You can now listen to my support audio - Lasting Change on Spotify by using the link below. https://open.spotify.com/album/5JKKXRz1WazSdBbGJYqxdd Lasting change uses a combination of relaxing alpha music and positive…
Does it work?
What is CORP? I use CORP (CPHT Outcomes Research Programme) software with clients to track their progress. The client takes a small amount of time at the end of each…
Lasting Change
After a difficult year, the excess of Christmas or with hope for the year approaching we often reflect on what we would change about ourselves and our lives. New Year’s…
Merry Christmas
I'd like to thank you all for visiting the site during 2016 and look forward to an amazing new year in 2017! Now is the time to make that lasting…
The Blend Centre
The Blend Centre I'm delighted to let you all know that I will now be taking client bookings at The Blend Centre in Sale. There are 3 fantastic rooms to…
Happy Pumpkin Day
Don’t let your fears control you this Halloween Halloween can be a time to let your hair (wig) down, an excuse for a party or to have some family fun…
Seasonal Affective Disorder
Seasonal Affective Disorder. Around 29% of Britons will be affected this winter by Seasonal Affective Disorder (SAD). Sometimes referred to as ‘Winter Depression’ it’s reported that the symptoms of SAD…
