Articles and insights into what’s new for Greater Manchester Hypnotherapy, hypnotherapy at large, neuroscience, psychotherapy, and the generally inspirational.

Love and Compassion

Can the mind effect the body? In short Yes! In-fact simply by being loving and compassionate to both ourselves and others (including pets) we can feel measurable health benefits. The…
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Hypnotherapy audio

The Support CD

Hypnotherapy Audio I now offer the ability to buy the support CD audio I use for clients. Relax and Realisation uses a combination of relaxing alpha music and positive guided…
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Manchester Hypnotherapy

Can You Train Your Brain?

Can You Train Your Brain? Can you train your brain? Austin’s speed and accuracy seem almost superhuman but in actual fact his skill comes from focus and repetition. We all…
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Seasonal Affective Disorder

Seasonal Affective Disorder As the nights draw in at the beginning of autumn up to 29% of Britons will be affected by Seasonal Affective Disorder (SAD). Sometimes referred to as…
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