Blog

Articles and insights into what’s new for Greater Manchester Hypnotherapy, hypnotherapy at large, neuroscience, psychotherapy, and the generally inspirational.

Listen on Spotify

You can now listen to my support audio - Lasting Change on Spotify by using the link below. https://open.spotify.com/album/5JKKXRz1WazSdBbGJYqxdd Lasting change uses a combination of relaxing alpha music and positive…
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Happiness

Happiness What is it? Happiness is lots of things to lots of people. To some it’s success, to others it’s having family close and to others it’s about having everything…
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Does it work?

What is CORP? I use CORP (CPHT Outcomes Research Programme) software with clients to track their progress. The client takes a small amount of time at the end of each…
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Lasting Change

After a difficult year, the excess of Christmas or with hope for the year approaching we often reflect on what we would change about ourselves and our lives. New Year’s…
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Merry Christmas

I'd like to thank you all for visiting the site during 2016 and look forward to an amazing new year in 2017! Now is the time to make that lasting…
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The Blend Centre

The Blend Centre I'm delighted to let you all know that I will now be taking client bookings at The Blend Centre in Sale. There are 3 fantastic rooms to…
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Happy Pumpkin Day

Happy Pumpkin Day

Don’t let your fears control you this Halloween Halloween can be a time to let your hair (wig) down, an excuse for a party or to have some family fun…
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Seasonal Affective Disorder

Seasonal Affective Disorder. Around 29% of Britons will be affected this winter by Seasonal Affective Disorder (SAD). Sometimes referred to as ‘Winter Depression’ it’s reported that the symptoms of SAD…
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What is a phobia?

“To the man who is afraid everything rustles” – Sophocles You are not alone! Many of us have elements that make us uncomfortable when we come into contact with them.…
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