New Testimonials
IK * ** It appears I’m naturally very fit and I can still make use of that. The idea of wasting that natural ability is driving me on. And the…
Thinking outside of your box
It's your safe space. In here nobody wants anything from you, nobody expects anything from you, you can just be... I think its important to have somewhere you can 'just…
Hello June!
I've had some great client sessions recently and seen some big and small changes - all equally impressive. Clients are working hard and coming up with their own solutions. This…
Take Time and Relax : 7 – 11 Breathing (video)
Over the last couple of years you may have seen an increase in health practitioners and indeed the media prescribing breathing techniques to help us lower stress and generally live…
Get that summer MIND!
Looking for that summer body MIND! Whether you're looking to conquer that fear of flying, get driving with the top down and smash those exams. Maybe you want to motivate…
Client thanks.
It's always great to get feedback from clients. It helps me to get new clients (which keeps Emmett in baby food), makes me smile (which is nice) and helps to…
Stop Panic
Go straight to the technique - Known as the Grounding or 5-4-3-2-1 technique below is a simple method that grounds our senses in the present by asking us to be…
Getting Results
We record your session outcomes every week so that you can see how our often fun and relaxing sessions impact your happiness, confidence and achievement. Over the past 12…
Supervision for Hypnotherapists
If you're a solution focused hypnotherapist looking for supervision look no further. As well as practising Solution Focused Hypnotherapy I'm am now a level 5 qualified supervisor based in Sretford,…
