A Quick Guide to Online Sessions
A Quick Guide to Online Sessions I use Zoom for online sessions as this has proven to be the most reliable and is also GDPR compliant. When we book in…
Testimonail – Asking for help.
JF * ** Asking for help giving up a habit I couldn’t break on my own turned out to be one of the best decisions I’ve made. It seems silly…
Free 30 Minute Consultation
For the remainder of the year I'm going to be trialling a FREE 30 minute initial consultations so that we can get straight on to working to support your journey…
What is Resilience?
What is Resilience? I thought I'd share a few videos about what resilience is and how we can build our own. Working with clients I often find that as we…
A Dyson On Your Face
This month Ben and Jeni are joined by clinical hypnotherapist, supervisor and lecturer Jane Fox. She brings her experience as a clinical research associate in the pharmaceutical industry to our…
Episode 5 – Frederick No Friends
Just a quick update on the latest episode of my podcast 'A Spoon Full of Theory'. In this episode Jeni and I discuss how a smell can doom you to…
Testimonial – Health Anxiety
It's always great to see clients doing well and to be part of that journey. 'Before meeting Ben I had been suffering from an intense health anxiety for a good…
Testimonial – Smoking Cessation
It's always great to get feedback from clients especially when they've done so well in such a short time. The below is from a client that came for a single…
A Rampage of Giant Lobsters
This month Jeni and Ben are joined by clinical hypnotherapist and author of 'Good Grief' Dipti Tait (@Dipnotherapy). In this episode we talk about our colourful brains, how to achieve…
