Author: Ben Gaskell

Blog

This month Ben and Jeni are joined by Siobhan Healy aka Jutika (jas-lab.com), an experienced meditation and mindfulness teacher. She gives us some great insight into 'focusing' support all the…
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the magic is in you
Blog

More Testimonials

I've received some great testimonials this week so thought I would share them here with you. I'd also like to thank my clients for sharing their experiences. It not only…
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Smoking Cessation
Blog

Stop Smoking

Quitting smoking is one of the best things you can do for your health - but relying on will power alone is the least effective way to stop. I’m a…
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