Author: Ben Gaskell

Blog

Get that summer MIND!

Looking for that summer body MIND! Whether you're looking to conquer that fear of flying, get driving with the top down and smash those exams. Maybe you want to motivate…
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Client thanks.

It's always great to get feedback from clients. It helps me to get new clients (which keeps Emmett in baby food), makes me smile (which is nice) and helps to…
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Stop Panic
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Stop Panic

Go straight to the technique - Known as the Grounding or 5-4-3-2-1 technique below is a simple method that grounds our senses in the present by asking us to be…
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Getting Results

We record your session outcomes every week so that you can see how our often fun and relaxing sessions impact your happiness, confidence and achievement.   Over the past 12…
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Thank You

Thank you to all the fantastic clients I had the pleasure of working with in 2017! Clients who are seeing the benefits of Solution Focused Hypnotherapy, whether in their home,…
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Merry Christmas
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Merry Christmas

I'd like to thank all the fantastic clients and supporters that have made 2017 such a great year! I look forward to seeing what 2018 has to bring. Merry Christmas…
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59 Seconds

59 Seconds: Think a little, change a lot by Richard Wiseman I first read 59 seconds around 5 years ago. It was an impulse buy from one of those ‘recommend…
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Seasonal Affective Disorder

Seasonal Affective Disorder As we see the first flakes of snow and the nights draw in it’s important to remember that Christmas isn’t always a happy time. Seasonal Affective Disorder…
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