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Happiness

Happiness What is it? Happiness is lots of things to lots of people. To some it’s success, to others it’s having family close and to others it’s about having everything…
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Happy Pumpkin Day
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Happy Pumpkin Day

Don’t let your fears control you this Halloween Halloween can be a time to let your hair (wig) down, an excuse for a party or to have some family fun…
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Seasonal Affective Disorder

Seasonal Affective Disorder. Around 29% of Britons will be affected this winter by Seasonal Affective Disorder (SAD). Sometimes referred to as ‘Winter Depression’ it’s reported that the symptoms of SAD…
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What is a phobia?

“To the man who is afraid everything rustles” – Sophocles You are not alone! Many of us have elements that make us uncomfortable when we come into contact with them.…
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Change Your Habits

What would you change? Knowing what sparks our habits is a simple and powerful way of stopping them in their tracks. Imagine the willpower of having to put that cake…
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Hypnotherapy for sports motivation

Hypnotherapy for sports motivation in Manchester Are you looking to improve that time, golf swing, serve or preparing for a triathlon? Solution Focused Hypnotherapy is tailored to the individual and…
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