Happiness What is it? Happiness is lots of things to lots of people. To some it’s success, to others it’s having family close and to others it’s about having everything…
I was reading an article from 2012 in the New York Times today about how we remember negative things over positive ones (article at the end of the post). It…
I thought I'd share with you a selection of books that have come in really useful in the therapy room. *Please note that these are affiliate links to amazon -…
We record your session outcomes every week so that you can see how our often fun and relaxing sessions impact your happiness, confidence and achievement. Over the past 12…
Greater Manchester Hypnotherapy Testimonials MJR * ** Ben was recommended by a friend after I told her about a long term problem I had with anxiety, caused by noise disturbance.…
What is CORP? I use CORP (CPHT Outcomes Research Programme) software with clients to track their progress. The client takes a small amount of time at the end of each…
Seasonal Affective Disorder. Around 29% of Britons will be affected this winter by Seasonal Affective Disorder (SAD). Sometimes referred to as ‘Winter Depression’ it’s reported that the symptoms of SAD…