Happiness
Happiness What is it? Happiness is lots of things to lots of people. To some it’s success, to others it’s having family close and to others it’s about having everything…
Stop Smoking
Quitting smoking is one of the best things you can do for your health - but relying on will power alone is the least effective way to stop. I’m a…
Recalling the Past in a New Way.
I was reading an article from 2012 in the New York Times today about how we remember negative things over positive ones (article at the end of the post). It…
Books, Books, Books
I thought I'd share with you a selection of books that have come in really useful in the therapy room. *Please note that these are affiliate links to amazon -…
New Testimonials
IK * ** It appears I’m naturally very fit and I can still make use of that. The idea of wasting that natural ability is driving me on. And the…
Getting Results
We record your session outcomes every week so that you can see how our often fun and relaxing sessions impact your happiness, confidence and achievement. Over the past 12…
Testimonials
Greater Manchester Hypnotherapy Testimonials MJR * ** Ben was recommended by a friend after I told her about a long term problem I had with anxiety, caused by noise disturbance.…
Does it work?
What is CORP? I use CORP (CPHT Outcomes Research Programme) software with clients to track their progress. The client takes a small amount of time at the end of each…
Happy Pumpkin Day
Don’t let your fears control you this Halloween Halloween can be a time to let your hair (wig) down, an excuse for a party or to have some family fun…
Seasonal Affective Disorder
Seasonal Affective Disorder. Around 29% of Britons will be affected this winter by Seasonal Affective Disorder (SAD). Sometimes referred to as ‘Winter Depression’ it’s reported that the symptoms of SAD…
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