A Solution Focused Approach to Hypnotherapy
I’m a Solution Focused Hypnotherapist working with people who suffer from Anxiety, Stress, Low Mood, Insomnia, Self Confidence Issues, Addiction, Specific Phobias and Lack of Motivation.
Hypnotherapy is a powerful tool for affecting positive change. Deep relaxation and focus helps you put one foot in front of the other, boost your confidence and take control over your thoughts, feelings and behaviours.
Solution Focused Hypnotherapy combines Clinical Hypnotherapy with the latest advances in Solution Focused Brief Therapy to create a powerful modern technique, helping many conditions affected by stress and anxiety and to rid us of those unhelpful and unwanted habits that stop us doing what we love.
“It’s surprising how relaxed and peaceful you can feel if you know how to stop yourself from becoming anxious. It helps with your mental well-being, physical well-being, and helps with eating, sleeping, and everyday life. It can make a massive difference.”
GW – Manchester
Solution Focused Hypnotherapy can help people like you to achieve amazing goals. Whether in the form of being able to get up and go to work in the morning or get that personal best. There are no magic pills though and this means that your participation and engagement is needed.
Success is not guaranteed and your full commitment, such as listening to the relaxation/support CDs, is essential for the sessions to be worthwhile.
I explain all aspects of therapy at the Initial Consultation.
Working in and around Manchester
For clients who find it difficult to leave the house or who wish to see me from more remote locations I’m also happy to use Skype. A high speed broadband connection and tablet/PC as well as headphones are essential.
Visit the Contact page for further details and directions.